Success is affected by self images created by others, past AND present; and you are also shaped by your self talk.
I have decided to expand a bit on a previous article about self confidence. The above chart depicts a simplistic view of how self conversation affects the outcomes of our lives.
The voice in your head (self talk) can ultimately determine the outcome of a project, how you feel about yourselves, or any aspect of life where you want success. And it is usually a cyclical conversation that we have with ourselves, one that spirals and grows. Have you ever wondered about that internal conversation? Do you realize that you control the escalation, either positively or negatively? I want you to bear in mind that you or any other any individual can change that conversation you have with yourselves. That is what we as hypnotists do on a regular basis, help you discover your needed internal dialogue; leading to the wanted positive result. That's right, helping you help yourself.
Personally, I am truly amazed at the amount of money people are willing to plop down on mediums (I know of people that see a medium at least once every 2 months at the tune of between $65.00 to $175.00 per visit), medications, or other methods with poor and mixed results. A: a medium cannot change the flow of self conversation, B: Medication masks or dulls the senses and the cost is cumulative both financially and physically, and C: other methods are usually not as successful at changing your internal dialogue as hypnosis.
Let's break down the self talk cycle chart.
This is pretty self explanatory, it is the internal talk you have with yourself in your subconscious mind. It is the conversation resulting from what "others", your environment, and/or eventually what you have told yourself from conversation or actions toward/against you.
This can be something as simple as overhearing a parent saying "that is impossible" to an authority figure physically, emotionally, or psychologically abusing you. Many times a simple failure leads to a lifetime of negative conversations regarding project outcomes. You know the "I failed at that so you can't do that" spiraling crash. Life creates our internal reaction program and self dialogue and is a key component of the programming process. There are several ways to change the self talk, but hypnosis is probably the least expensive overall solution that I know of. Our self talk builds...
Self image, self worth, the ego..., call it what you may, is a culmination of all your feelings and beliefs of a lifetime; And for those of you that believe in reincarnation or past lives, many lifetimes. Your unconscious/subconscious mind registers all events, actions and conversations and creates programs to protect the self from harm. But sometimes that program has a slight, yet changeable, glitch that creates negative talking points to alleviate a perceived or illogically conceived danger. Yep! Your self talk builds the feeling and beliefs within your self image shell. Have you ever wondered what makes you do the things you do, especially when you have a negative outcome to whatever you are trying to accomplish? I would venture to say that it was a result of all the negative self talk programmed in your subconscious. There are hundreds of studies that bear out this point. Many of those same studies show that hypnosis is a dynamically powerful tool to change the internal conversation. So there is help on the horizon for those of you wishing to change the conversation that can change the outcome that leads to a happier healthier conversation and life. Our self image controls...
Performances are the resulting actions controlled by self image.
Performance ranges from daily chores/actions, to work or volunteer projects, even to natural male or female performance (ED, etc.). The feelings and beliefs of self image that is created by self talk controls actions or lack thereof. Period! But that does not have to be the end of the of the game though. How many times have you watched your favorite team go down in flames in the first period or half, only to rebound and perform extraordinarily in the next period or half because of a coach's inspirational speech? Life also is like that game.
Your hypnotist is the proverbial coach who can "right" the "wrong" self conversation you are encountering. All your actions and programming IS changeable when you are provided with the proper vehicle to drive home positive actions and self talk. Too many people remain captive to their negative self talk and self image without even realizing it. Don't you all know some of these people, they are proverbial Eeyore's of the world, or the "I can't do that" person, or the one who complain's about something yet doesn't make the effort to change themselves or situation, or someone so down on their ability and/or fearful of failure that they refuse to try... If you are not living up to your full potential or joy and happiness, my suggestion is to seek out hypnosis with a professional, a trained, certified hypnotist. They are trained in the art of positive self talk.
An now the final leg of our circle, performance stimulates more self talk.
So what happens when you do not address the problem or SNAFU in the self program? That is right folks, your actions and your performance will stimulate more compounding negative SELF TALK. Conversely, if your performance is positive, adding more beneficial self dialogue which usually results in higher self confidence. It is up to you as to whether you want reinforce a positive or a negative conversation with yourself. Change negative self talk you can aspire, or continue negative self talk and spiral downward, you hold that key.
This brings us to another closing to an informational article. I hope you enjoyed today's article and maybe gained some insight about "why we do the things we do". Please feel free to forward this or any previous article to anyone. I only ask that you let them know it came from Lakes Region Hypnosis Center (www.lakesregionhypnosis.com). Please LIKE and SHARE us on Facebook.
If you have any questions or would like to book a session, please contact us an Lakes Region Hypnosis Center. Our email is: firstname.lastname@example.org, and our phone number is 603-326-6008. I provide discounts for veterans, labor union members, and first-responders. We are also available for limited size, group forums.
BREATHE - RELAX - HEAL
Welcome to Lakes Region Hypnosis Center's information sharing blog
I would like to begin my blogging career (sounds funny for a 60-something to be saying) by just introducing myself and some of the services we provide. My goal is to introduce you all to me and the wonderful worlds of hypnosis and other alternative, less expensive (in the long run) healing modalities we provide and clearly work. My intention is to also educate the public through my blogging.
I am a 67 year old who refuses to retire. I have worn many hats in my many careers, one could say it took me a long time to discover what I wanted to be or do when I grew up. I will say it did take me a while though. I've been part of management team where I was responsible for a multi-million dollar communication budget in a large financial institution. I left the corporate world as a thirty something and became a healthcare worker in a county nursing home. This was a very rewarding vocation by the way, but the greedy corporate world began sticking their fingers in the proverbial pot and infesting that career with their greed and gluttony. But, that's a whole different blogging path for the politically inclined, and does not belong here. I finished my career as a political action coordinator for a national public employee union and was forced out to pasture. Yes folks, even the unions have their dark side. But, I've always wanted to help others along the way, a healer so to speak. Whether a human client or a pet client (Animal Reiki attuned), I have always been driven to open up my heart, mind and arms to those who need some assistance along the way.
I began seeking a healing path for myself and something to provide comfort to others. I entered my chrysalis stage, my transition to the more spiritual path, that of a provider of proven alternative healing modalities. I became a Reiki Master/Teacher, actually being attuned through a local Reiki Master from Gilmanton and another from the West Coast. and still felt there there was more. I began various training along the way, as a physical medium, a crystal worker, and so on and so forth. I rounded out my resume at the Thomas Institute of Hypnosis and the National Guild of Hypnotists becoming a Certified Consulting Hypnotist. And this is the "Readers Digest" version of how I got to where I am now.
Operating out of Tilton, New Hampshire, ergo the name Lakes Region Hypnosis Center; we also perform Reiki healing sessions under Peaceful Light Healing (or PLH). PLH was my first organization and is now a part of our Lakes Region Hypnosis Center operation. Effectively combining both powerful tools (Hypnosis & Reiki) and we have created a healing modality second to none and without OPIODS. Healing others is a love and passion for us. Continuous education in the art of hypnosis on a regular basis, as well as consuming mandatory reading material is part of our modus operandi and in our operations manual. We also teach healing techniques at various metaphysical facilities and institutions. Sharing information at community events and local libraries, schools, and other public and private venues is always on our agenda. So please, continue to watch this website for updated events. Maybe learn a thing or two about hypnosis, Reiki, or even a bit about physical mediumship. But, be sure to watch my blogs for upcoming information to help demystify hypnosis and bring it to the forefront of where it belongs. The subconscious mind is a powerful tool for healing; and remember this, "if you can think it, it CAN happen". And don't forget about the Reiki!
Future posts will include myths and phobias of hypnotism, pain management, healthy living, stress and stressors, encountering negative suggestions and negative self talk, self hypnotism, emotional trauma, mind-body spirit, subconscious mind, daily affirmations and intentions, circumstance or predetermined, deja vu all over again, breathing techniques, Reiki, chakra centers, Past Life Regression "real or not" and much much more. So until the next post,
Breath - Relax - Heal.
P.S. Please let me know how I performed in my first blog post ever.