Are you aware that you children and grandchildren don't have to suffer from the angst of taking exams. Read on to learn about overcoming test anxiety and stress.
At every level, students of all ages have benefited from hypnosis for reducing test taking anxiety and helping them prepare for every kind of test imaginable. Studies show that reducing anxiety can have as much or more impact on test taking performance as any other program. Why not have a hypnotist teach students skills of self-hypnosis that can assist them in reducing physical and emotional tension prior to and while taking exams. With these skills, tests in schools, vocational tests, entrance exams, board and licensing exams and more will be experienced in a new way. Students will be able to approach each exam with confidence, empowerment and success.
Hypnosis is a great tool for reducing test taking anxiety. It works to help the prepared student to reduce anxiety; because hypnosis is an educational process that teaches easy to use skills for physical and mental relaxation. In most cases prior to hypnotism, the physical sensation of anxiety produces even more anxiety. This compounding effect can be broken with simple strategies.
Everyone who experiences hypnosis learns the physical skills of managing anxiety automatically, just by engaging in the process and following directions. Plus, hypnosis can help students see test taking from a whole new perspective. This permits the student to confidently and calmly enter any situation where they are taking a test. A bonus to theses newly learned skills is that they can be used apart from test taking, in any situation in life where you want to create confidence and handle situations without anxiety.
Please realize that total physical and mental relaxation is the polar opposite of anxiety? If a person is totally relaxed it is an impossibility for them experience anxiety and/or stress. That's correct, it's impossible! I guide the student(s) through a process of hypnosis that uses progressive muscle relaxation. This is important, because learning the difference between tension and relaxation is a very helpful experience for anyone.
If you have, or know of a student or child that suffers from the crippling effects of test
anxiety, why not have them visit the Peaceful Light Healing & Hypnosis AT THE Lakes Region Hypnosis Center in Tilton NH. After all, don't they deserve to perform at their peak, free from anxiousness and stress? Yes they do! I also avail myself to give group hypnosis sessions in a classroom or in an auditorium.
Advisory alert: Now a word of warning to the parents who have a child that did not put any effort into trying to learn the lessons or listen to them. Chances are your child will not benefit academically from learning the self-hypnosis technique because they didn't do the studying or listening required to learn the information. But they may be able to use it in another part of their life. In other words, if you didn't sow the seeds, you won't reap the crops.
Welcome to Lakes Region Hypnosis Center's information sharing blog
I would like to begin my blogging career (sounds funny for a 60-something to be saying) by just introducing myself and some of the services we provide. My goal is to introduce you all to me and the wonderful worlds of hypnosis and other alternative, less expensive (in the long run) healing modalities we provide and clearly work. My intention is to also educate the public through my blogging.
I am a 67 year old who refuses to retire. I have worn many hats in my many careers, one could say it took me a long time to discover what I wanted to be or do when I grew up. I will say it did take me a while though. I've been part of management team where I was responsible for a multi-million dollar communication budget in a large financial institution. I left the corporate world as a thirty something and became a healthcare worker in a county nursing home. This was a very rewarding vocation by the way, but the greedy corporate world began sticking their fingers in the proverbial pot and infesting that career with their greed and gluttony. But, that's a whole different blogging path for the politically inclined, and does not belong here. I finished my career as a political action coordinator for a national public employee union and was forced out to pasture. Yes folks, even the unions have their dark side. But, I've always wanted to help others along the way, a healer so to speak. Whether a human client or a pet client (Animal Reiki attuned), I have always been driven to open up my heart, mind and arms to those who need some assistance along the way.
I began seeking a healing path for myself and something to provide comfort to others. I entered my chrysalis stage, my transition to the more spiritual path, that of a provider of proven alternative healing modalities. I became a Reiki Master/Teacher, actually being attuned through a local Reiki Master from Gilmanton and another from the West Coast. and still felt there there was more. I began various training along the way, as a physical medium, a crystal worker, and so on and so forth. I rounded out my resume at the Thomas Institute of Hypnosis and the National Guild of Hypnotists becoming a Certified Consulting Hypnotist. And this is the "Readers Digest" version of how I got to where I am now.
Operating out of Tilton, New Hampshire, ergo the name Lakes Region Hypnosis Center; we also perform Reiki healing sessions under Peaceful Light Healing (or PLH). PLH was my first organization and is now a part of our Lakes Region Hypnosis Center operation. Effectively combining both powerful tools (Hypnosis & Reiki) and we have created a healing modality second to none and without OPIODS. Healing others is a love and passion for us. Continuous education in the art of hypnosis on a regular basis, as well as consuming mandatory reading material is part of our modus operandi and in our operations manual. We also teach healing techniques at various metaphysical facilities and institutions. Sharing information at community events and local libraries, schools, and other public and private venues is always on our agenda. So please, continue to watch this website for updated events. Maybe learn a thing or two about hypnosis, Reiki, or even a bit about physical mediumship. But, be sure to watch my blogs for upcoming information to help demystify hypnosis and bring it to the forefront of where it belongs. The subconscious mind is a powerful tool for healing; and remember this, "if you can think it, it CAN happen". And don't forget about the Reiki!
Future posts will include myths and phobias of hypnotism, pain management, healthy living, stress and stressors, encountering negative suggestions and negative self talk, self hypnotism, emotional trauma, mind-body spirit, subconscious mind, daily affirmations and intentions, circumstance or predetermined, deja vu all over again, breathing techniques, Reiki, chakra centers, Past Life Regression "real or not" and many more topics on healing. So until the next post,
Breath - Relax - Heal.
P.S. Please let me know how I performed in my first blog post ever.